Challenge Groups

Each month, I host an online fitness challenge group that is designed to help you reach your goals.  In this group, you will be among women who encourage and hold you accountable to your diet plan and workouts, as well as one-on-one coaching from ME!

In order to achieve results that STICK, you MUST have a total mindset change.  That being said, we focus on changing from the inside as well as on the outside.

If you would like more information, please contact me through Facebook or email at

I can’t wait to hear from you!